• 10 Youtube Videos That Will Help You Adapt to Your Ketogenic Lifestyle

    Prior to the pandemic I had a lot of success with the ketogenic diet after having tried nearly every diet under the sun. I had been sick and tired of being sick and tired. So, for just short of a year before the pandemic I adjusted to a ketogenic lifestyle. I lost 60 pounds by April of 2020, BUT then when we had safer at home orders in place and we purchased foods with longer shelf life so that we would make less stops at the grocery store. Then the scale started slowly climbing, and slacks started getting tighter. Mid…

  • April Words of Encouragement

    As we enter this season of positive change, joy, and beauty; we want to remind ourselves to look forward to what is ahead. While we do this though, let’s not forget what we have done to reach…

  • March Words of Encouragement

    In the March Words of Encouragement we are focusing on Irish Proverbs. St. Patrick’s Day is the holiday we recognize most in this month. As well as our need for a little luck in our lives taking…

  • February Words of Encouragement

    In choosing the February Words of Encouragement, it would have been pretty predictable to do love quotes to honor Valentines Day, but with the uncertainty and chaos within this nation at this time, and in honor of…

  • Reach your 2021 Goals with renewed confidence and resilience. Follow my journey. #Goals #GoalSetting #organization #FinancialFreedom #HealthyLiving

    Reaching 2021 Goals

    2020 was a difficult year for many of us. Reflecting on it there are a few things that 2020 taught us. Be thankful for the time you have with your loved ones. Use the technological resources we…

  • January Words of Encouragement

    January Words of Encouragement

    As a new year begins, and this historical year ends, we are all in need of some encouragement. These January Words of Encouragement will hopefully inspire us to keep moving forward. To set our goals and never…

  • 50 Fantastic Anime Gifts including: My Hero Academia, Sailor Moon, Pokemon, and more!

    The Astronomical Anime Gift Guide

    50 Fantastic Anime Gifts including: My Hero Academia, Sailor Moon, Pokémon, and more! Chances are there is someone on your gift buying list this year that loves anime. In the world we live in, who doesn’t like…

  • Thanksgiving is rounding the corner, and what better quotes to use than those that honor the soul of Thanksgiving. The November Thoughts to Inspire focuses on the reasons we should be thankful this season. They inspire us to acknowledge how truly blessed we are. Sometimes it is harder to see that, especially if there is a recent loss of a loved one, or other hardship, but even if those events have affected you, there are still many other reasons to be grateful.

    November Thoughts to Inspire

    Thanksgiving is rounding the corner, and what better quotes to use than those that honor the soul of Thanksgiving.  The November Thoughts to Inspire focuses on the reasons we should be thankful this season. They inspire us…